Experience the Best of You and the Best of Life at Age 50 and Beyond!

Book a free call with a Midlife Momentum Coach and implement a plan to get back to living and loving your second half of life.


It's great to be productive. It's great to be everybody's "go-to" person. But are you happy? Or are you too mentally and physically drained to enjoy your own blessings?

  • Do you feel guilty if you're not constantly "productive" and being everything to everyone?
  • Do you feel like you constantly move your own well-being to the back burner?
  • Does stretching out on your couch in your pj's with a good Hallmark movie appeal to you more these days than the socializing or "adventures" that used to fuel you?
  • Do you expend energy ruminating over the past and worrying about the future, which takes away from your joy in the present?
  • Do you feel drained as you adjust to transitions like an empty nest, relationship changes or loss, caring for elderly or sick parents, retirement, or menopause (or all of the above?)
  • Are you frustrated that you've lost your "spark" despite your concerted effort to thrive at this point in your life?

Learning to create sustained peace of mind and boundless energy in your second half of life is a gift to yourself that keeps on giving. Here's what our clients experience:

No More Anxiety Depression, and Overwhelm

Healthy Relationships - Self and Others

True Healing From Loss and Trauma

Optimal Health and Longevity. Limitless Living.

Elimination of Menopausal Suffering

Rediscovery of Themselves and Their Purpose


I haven't felt physically better in years! I feel normal again, but a healthier normal. My body is stronger. I have energy. I am overjoyed with my progress and so thankful I decided to make ME a priority. For me, the Midlife Momentum program was a game-changer.

— Kim B.

Studies show that living in a chronic state of low energy and mental overwhelm not only decreases QUALITY of life, but also QUANTITY of life. [1] [2]

If you don't have a proven plan to resolve this quickly . . .

🔸You sacrifice your precious time as you live a life of limits and play a trial and error guessing game.

🔸You sacrifice precious health as inflammation gets out of control and so do doctor's visits and diagnoses.

🔸You sacrifice your precious gifts, dreams, and purpose as you've got nothing left to give to those things.

🔸And what's even worse is that these sacrifices also affect those you love who don't have a choice in the matter.

YOU have a choice.

I'm Coach Sue Hughes.

Watch how we've helped over 1,200 women over the past 13 years get their energy, peace of mind, and confidence back and live a happy, healthy, and fulfilled second half of life.

Your Plan to Revive Your Energy, Peace-of-Mind, and Purpose in 10 Weeks

Watch The Free Masterclass Outlining Our 5-Step Process.


Book a Free Coaching Call to Apply For Midlife Momentum.

Experience How It Feels to Live Life Without Limits.

"Midlife Momentum was hands down the best investment I've ever made. All I have to say to other women out there who have been dragging themselves through each day is STOP! Get help! I followed Sue on Facebook for years and it took me that long just to build the courage to schedule a free call, and now I can't believe I wasted so much time. It took me LESS THAN 8 WEEKS to feel better after struggling for 8 YEARS. Ladies, we have to step up for ourselves!"

Cindy M.

"The mentoring and step-by-step process that Coach Sue provides empower you to take whatever steps you need to improve your mind and body health. She doesn't overwhelm or judge you from day one. Instead she encourages and will teach you real-life skills. Each bit of advice is coming from someone who has experienced her own struggles and now can share valuable instruction that will show results. She walks her talk! Having a highly knowledgeable and compassionate coach is so important. Sue Hughes is that coach!"

Janie B.

"If you're on the fence, I say take the leap. You can only improve. Once your eyes are opened to a more calming way, you can't unlearn it. Only grow from there. I am so glad I did it. I have many tools and all of it - the individual, the modules, the group sessions - made it, in all, a perfect process."

Michelle N.

How We Can Help You - Our Midlife Momentum Signature Program.

We know you want to feel energized and fulfilled in the second half of your life. Pushing through each day, tired and overwhelmed, is not cutting it for you anymore. It's taken a toll on your health, your relationships, your confidence. The problem is, you've spent years showing your value by taking care of everyone and everything other than you and now it feels totally selfish to do things differently. But you know you have to make changes, otherwise the final decades of your life will end in regret.

It doesn't have to be this way. We know this for sure because, for the past 13 years, we've witnessed women like you get their lives back without medications, hormone replacement, or talk therapy. They do this using our proven plan that has a 100% success rate in restoring energy, calming the mind, and eliminating chronic symptoms (including menopausal).

* Spaces are limited. Enrollment is by invitation only to assure premium support and results. Click on the button below to schedule your free call to apply.



  • 3 Weeks of Private Coaching
  • Personal Nutrition Assessment and Plan, and 60-day supply of recommended nutrients
  • Unlimited Access and One-on-One Support from Coach Sue
  • 10 Weeks of Group Coaching
  • 10 Weekly Interactive Course Modules
  • Lifetime access to our secure client portal with modules, session recordings, recommendations, notes, and journals
  • Lifetime access to discounted professional-grade nutritional resources.
  • Membership in an AMAZING community of like-minded women.

Areas of Mastery

  • Individualized Nutrition and Biochemistry
  • Energy, Body Composition, and Metabolism
  • Hormones and Menopause
  • Nervous System and Stress Response
  • Optimal Gut/Digestive Function
  • Optimal Immune Function
  • Toxicity (Physical & Emotional)
  • Mental Clarity and Brain Health
  • Relationship Dynamics
  • Trauma, Loss, and PTSD
  • Confidence and Self-Worth
  • Future vision

What are the criteria to qualify for Midlife Momentum?

You have an unwavering desire to learn and grow with the help of an expert coach.

You must be 100% willing to accept change and grow through the temporary discomfort that sometimes comes with that.

You must be 100% willing to shift beliefs that are no longer serving the woman you want to be and the life you want to have.

You must be honest, friendly, respectful and live life with a growth mentality, not a victim mentality.

You must have a very important reason - something that motivates you - to do this work.

You must be willing to INVEST time and money in your wellbeing to avoid ultimately being forced to SPEND time and money on the lack thereof.

If this sounds like you, with our expertise and your commitment, in just 10 weeks you will have your "spark" back with clarity about WHO YOU ARE and WHAT YOU WANT. No more limits. No more regrets.

I'm so grateful for taking a leap of faith to join Midlife Momentum! I'm more energetic, happier, calmer, and more relaxed. I'm in a much better place to embrace the second half of my life, receiving and enjoying all the happiness and good health I deserve.

— Lucy H.

Client Success

Watch how our clients reverse the downward spiral of drained mental and physical energy and begin truly living and loving the second half of their life.





More Client Celebrations.

"Feeling energized enough to begin exercising again.  So good!  I even lost 5 ½ pounds this week!  How did that happen?!" 

"My stress level and blood pressure were through the roof. Now I feel like a different person. Sue is a Godsend."

"One of my very best friends told me this week that I have been an inspiration to her and her own pursuit of better health. She said I am like a different person lately, not that the old me was bad but it’s like I’m just more excited about life and that’s been affecting, in a good way, how she’s been feeling. She’s not typically one to give compliments or share her feelings, so this meant a lot to me and motivated me to stay the course!"

"My 'lackluster libido' has begun to show momentum in the luster direction! "I actually initiated intimacy with my husband for the first time in 8 yrs!! This is huge! My husband says he really has been seeing positive changes in me and our relationship!" 

"Everything about me has changed for the better! Now I’m actually excited to experience the second half of my life!"

A message from a client's husband: “THANK YOU!!! From the bottom of my heart for giving me my wife back!! Thank you for putting the sparkle back in my wife's eyes and the smile back on her face!”

"I’ve made so many changes and noticed so many positive differences in my energy and my symptoms over the past couple of months in the program that I am excited to say I’m joining the graduates’ group!"

"I feel so good! I am remembering entering this endeavor feeling exhausted most of the time and unsure what was happening to my body. I am feeling so much better. My energy is back, my drive is back, my life is back!"




"My best friend asked me last week if I’ve been seeing a counselor! She said that I’m like a totally new person. I carry myself with more confidence and I stick up for myself more. She said I just seem more comfortable in my own skin now. This program has made a big difference in how I feel and obviously how I’m coming off to others.”

"I have lost almost 5 pounds since the first couple of weeks of the program. My migraines have dissipated and I have more energy; as a matter of fact, I get going in the morning and keep going until 9 o’clock at night doing something!" 

"I have learned from my experience & realize I have 3 choices: 1. I can let it define me; 2. I can let it destroy me (this is where I was a year ago); 3. Or, I can let it strengthen me. I have chosen door #3! I feel the courage to move forward & no longer feel the fear that paralyzed me in the past."

"I’m so happy to say that I'm sleeping like a log. I was waking up numerous times a night (starting at 3 AM) and would feel exhausted in the morning. I have hope!"

Dare to live the life you always wanted.