Midlife is YOUR time to thrive.

Don't settle. Unlock your greatest potential in the second half of life!


Hi, I'm Sue Hughes.

I’ve been passionate about natural health, nutrition, and the power of the mind since my early teens, but somewhere along the line I got "too busy" to take care of me in the way I knew I should.  

As my hormones began to shift in my late 30s, anxiety, weight gain, and low energy became my new "normal". Since life as a drained and depleted woman wasn't acceptable to me, I set out on a mission to prove that I could actually feel BETTER in midlife than I did ever before. More energy, peace of mind, and a healthy weight WITHOUT hormone replacement therapy, medication, restrictive dieting, or non-stop exercise. 

Today, at 54 years old, I've not only achieved that mission but for the past decade I've been helping women across the United States achieve the same: recharged energy, a calm and focused mind, and reaching their greatest potential, physically and emotionally, in the second half of life and beyond.  

It's nothing short of AMAZING what your mind and body can do when given the proper tools. CLICK HERE to reach out and discover what's possible for YOU.

Biggest hugs,


  • BS Degree, Psychology
  • MSEd Degree, Counseling Psychology
  • Certified Holistic Health Practitioner
  • Certified Nutritional Consultant



  • American Association of Drugless Practitioners, 2012 – present
  • American Association of Nutritional Consultants, 2012 – present

Midlife Momentum

A 10-Week

Transformative Journey

If you are a committed and coachable woman over 40, ready to make changes that will elevate the second half of your life, follow the steps below to apply today. 

* We enroll a limited number of women for 10 weeks at a time on an invitation-only basis.

Step 1

Watch our free training "Rediscovering YOU: 5 Steps to Recharge Your Energy, Banish Symptoms, and Find Peace of Mind in Menopause and Midlife." 


Step 2

Join our free Facebook empowerment group, Thrivers' Network, for women over 40. This is a great place to get inspired and to get to know us better. 


Step 3

Fill out a short questionnaire and schedule a free 45-minute phone session with our team. This will be the best 45 minutes you've ever spent talking about YOU! 


Client Celebrations

Don't think it's possible for the second half of your life to be the best half? Take a look at what our clients are doing and you just may change your mind ...

"I feel so good! I am remembering entering this endeavor feeling exhausted most of the time and unsure what was happening to my body. I am feeling so much better. My energy is back, my drive is back, my life is back!"

"My dizzy spells are gone, my hair isn’t falling out anymore, and I no longer feel depleted when I help others! I'm thrilled!"

"Sue gave me all the tools I need to get my health back after menopause. I only wish I had connected with her sooner!" 

A message from a client's husband: “THANK YOU!!! From the bottom of my heart for giving me my wife back!! Thank you for putting the sparkle back in my wife's eyes and the smile back on her face!”

"Sue showed me how to heal from the inside out, in a structured way, that was simple yet required dedication and hard work on my part, which has paid off! This program has been the best investment I have ever made in myself."

"My 'lackluster libido' has begun to show momentum in the luster direction! "I actually initiated intimacy with my husband for the first time in 8 yrs!! This is huge! My husband says he really has been seeing positive changes in me and our relationship!" 

"I am so very grateful to Sue, the other coaches, and the other women in this program for their support! I get so much out of the teachings and the videos and truly feel as if you are always right on spot and speak right to my heart! Thank you from the bottom of my heart for sharing your knowledge and light with me and others!" 

"I am celebrating that I finally reached out for help and realized that this is the only life I have and it does me no good to waste it feeling miserable. I’m committed to showing up happier and healthier!"

"I’ve made so many changes and noticed so many positive differences in my energy and my symptoms over the past couple of months in the program that I am excited to say I’m joining the graduates’ group!"

"I’ve lost a total of 9.5 lbs since I started the program 6 weeks ago! I'm so excited!"

"I’m feeling better! I’m getting back to being my old planning self again. I used to love to plan trips and activities but then I got away from that. Now I’m back and really enjoying it again!"  

"I lost 6 pounds in a month and a half since I’ve had the energy to be active again. I haven’t been trying, and this is the first time I haven’t been trying and the first time I’ve lost that much weight so fast! Yay!"

"My liver levels are in the normal range and I just had my mammogram on Wednesday and no sign of cancer. It looks like things are on the upswing. I am continuing with all of the wonderful things you have taught me and I have no doubt that's why things are going so well!"

"Feeling energized enough to begin exercising again.  So good!  I have lost 5 ½ pounds this week!  How did that happen?!" 

"My stress level and blood pressure were through the roof and I had begun to feel that I might have heart issues. Now I feel like a different person. Sue is a Godsend."

"I completed the first week’s module and I already feel better!"

"My best friend asked me last week if I’ve been seeing a counselor! She said that I’m like a totally new person. I carry myself with more confidence and I stick up for myself more. She said I just seem more comfortable in my own skin now. This program has made a big difference in how I feel and obviously how I’m coming off to others. When I first started I thought if I fixed my physical problems, I’d feel better emotionally. I had that backward!”

"I’m celebrating taking this step in my life to get the real “me” back. I felt like I was in the middle of the ocean without a sail, without a compass, without a map. Now I feel like I have all of those tools and as soon as I made the decision to enroll, I felt better!"

"I have more energy! This is the first weekend that I didn’t feel exhausted at the end of it, even though we had more activity this weekend than normal. I had forgotten what it felt like to have a social life without suffering!"

"One of my very best friends told me this week that I have been an inspiration to her and her own pursuit of better health. She said I am like a different person lately, not that the old me was bad but it’s like I’m just more excited about life and that’s been affecting, in a good way, how she’s been feeling. She’s not typically one to give compliments or share her feelings, so this meant a lot to me and motivated me to stay the course!"

"I have lost almost 5 pounds since the first couple of weeks of the program. My migraines have dissipated and I have more energy; as a matter of fact, I get going in the morning and keep going until 9 o’clock at night doing something!" 

"I have learned from my experience & realize I have 3 choices: 1. I can let it define me; 2. I can let it destroy me (this is where I was a year ago); 3. Or, I can let it strengthen me. I have chosen door #3! I feel the courage to move forward & no longer feel the fear that paralyzed me in the past."

"I’m so happy to say that I'm sleeping like a log. I was waking up numerous times a night (starting at 3 AM) and would feel exhausted in the morning. I have hope!"

"I’ve completed all of the modules and committed to all of the recommendations since I started the program. Everything about me has changed for the better! Now I’m actually excited to experience the second half of my life!"

It's time to shine your brightest light.