There a few non-negotiable ground rules here.

We've got your back. We get to know you on that very first call and love you every step of the way thereafter! Change isn't easy, especially when your body is drained and your mind is going a zillion miles a minute. We're in it together, with the ultimate goal to see you thrive. Nothing less. We provide all the support you need to do exactly that.

We invite you to work with us only if we're 100% certain we can help you. You must be committed to show up for YOU, you must be coachable, and you must be ready and willing to let go of excuses and become resourceful. Your life is THAT important; it's the only one you have and we can't want your transformation more than you do!

You have unique needs and dreams. You're an individual with a story, and we're here to help you write your future "chapters", in step with the vision you have for your life. Together we build a plan that will empower you to create the calm, happy, and healthy ending you deserve. We support you every step of the way.

By the time women find us, most have tried just about everything to feel better, none of which has worked the way they had hoped. Here we've created an environment where the only thing that can stand between you and your success is ... YOU! When you follow through, peace of mind, confidence, and energy come naturally.

Sue Hughes, MSEd, HHP, CNC is a Professional Empowerment Coach with a Master's degree in psychological counseling and professional certifications in holistic health and nutritional consulting. She began her career in the human potential field in the late 80s as an NCAA Division 1 tennis coach focused on motivational psychology and nutrition and then built upon that foundation in the field of organizational psychology and human resources.

In her mid to late 30s, Sue began feeling mentally and physically drained. Fatigue, anxiety, and a myriad of disruptive hormonal and digestive symptoms hit her very hard, leading to frustration and discontent. Her downward spiral was now beginning to negatively affect the most important people in her life - her husband and young son.

Sue took a step back and decided that she could no longer accept pushing through each day, feeling like she was showing up to life and her family as a fraction of herself. She tapped into her previous experience and education while scouring updated research and investing tens of thousands of dollars in additional education to piece together her own success strategy to stop the emotional and physical downward spiral she had been experiencing.

And she was successful. Her peace of mind and energy returned, and her hormone-related symptoms stopped less than 3 months after making her Midlife Momentum strategy a consistent part of her life 15 years ago.

Fast forward to now: at 55 years of age, after using that same strategy for over a decade, Sue continues to feel better than she did in her 20s and 30s. Her anxiety is gone, she has more energy than she did as a college athlete, and menopause has been EASY. Sue is on no medications, no hormone replacement therapy, and has never used a one-size-fits-all multi-level marketing diet or supplement plan.

Sue has been using this same strategy to resolve anxiety and overwhelm, drained energy, and menopausal symptoms for her clients for over a decade with enormous success.

"I love helping women in midlife go from living as a fraction of who they were born to be, to tapping into their greatest potential - truly loving themselves and their life from a place of calm, confidence, and courage. There's NOTHING better than that!"

Sue Hughes, Midlife Momentum Founder and Coach